Mindful Mondays in Oregon Park
Mon, May 19
|Oregon Park
Join me at Oregon Park *most* Mondays at 2PM for a weekly dose of grounding, breathing, and being.
Time & Location
May 19, 2025, 2:00 PM – 3:00 PM
Oregon Park, NE Oregon St & Northeast 30th Avenue, Portland, OR 97232, USA
About the event
🌳✨ Mindful Mondays are HERE! ✨🌳
Starting Monday, May 19th, join me at Oregon Park most Mondays at 2PM for a weekly dose of grounding, breathing, and being. (This event is free, but please RSVP to give me a head count! )
Because of my chronic laryngitis (thanks, body 🙃), I won’t be leading these sessions with my voice — instead, I’ll play a selection of some very powerful body scans, mindfulness meditations, and guided imagery. This has been a life-changing Monday routine for me for years, and I'd like to share it with anyone who could use some mental refreshment!
We'll settle in for 35–60 minutes, depending on the vibe, the energy, and what everyone needs.
This is your space to unplug, reconnect, and recharge. No pressure. No judgment. Just you, the trees, and a little guided calm.
We'll meet at the Northwest corner of the park, at 29th…